Will you look great on the beach this summer? Fed up with dieting? At TLC we take a new approach which delivers fast results and provides a supportive and encouraging environment to ensure those results last. Join TLC and you could join the hundreds of TLC members who have dropped a dress size in within 8-10 weeks! 

Just 30 minutes per session is all it takes, and you will have worked on all the important areas – the tummy, thighs, bottom, arms and bra strap area. You do not even need to break sweat – making it ideal for ladies who want to fit a session in with their daily routine.

 Fun and friendly is a big part of what TLC is all about; ladies of all ages, shapes and sizes who would normally be intimidated by a conventional gym love the VIP treatment and personal attention. Many ladies can’t believe that the 30 minutes has gone by so quickly – they are so busy chatting and laughing!

 You can even make use of our lounge, talk to the staff for dietary advice, and treat yourself to a free coffee before you go back to your daily routine.